I’m watching more women travel solo every single day, and honestly, it fills my heart with so much joy.
There’s something powerful about choosing yourself, packing your bag, and heading to a place that calls to you.
I remember my first solo trip—the nerves, the excitement, the absolute freedom of doing exactly what I wanted, when I wanted.
And I’ve noticed something fascinating: women keep choosing the same incredible US destinations for their solo adventures.
These aren’t random picks.
These spots offer something special—safety, community, and that perfect balance of adventure and comfort that makes solo travel feel less scary and more like coming home.
New York City Feels Like A Million Adventures Waiting
New York City is one of the best solo travel USA destinations, especially if you love big cities and endless adventure.
I’m completely obsessed with how this city makes you feel alive.
The subway is one of the best metro systems in the world and it makes it very easy and cost-effective to get around when you’re alone.
You don’t need to worry about renting a car or feeling isolated.
It’s one of the only places where it’s totally normal to walk around, dine, and explore a city alone.
No one looks at you weird for eating at a restaurant by yourself.
Everyone’s doing their own thing, and that anonymity becomes your superpower.
Visit The Met in the morning, grab a coffee in SoHo, walk through Central Park at your own pace.
This city is for the bold, the curious, and the women who don’t mind navigating a little chaos in exchange for the experience of a lifetime.
The energy here is contagious.
You’ll find yourself saying yes to things you never thought you would.
Food delivery at 2 AM when you’re exhausted from exploring?
Yes, please.
You could live here for years and never run out of things to do.
San Francisco Has This Unique Magic I Can’t Explain
San Francisco is quirky, vibrant, home to some of the most breathtaking views in the United States, and a dream destination for solo travel USA.
I love how unapologetically different this city is.
San Francisco offers something for every type of solo traveler—gorgeous parks to wander, iconic historical sites, and tons of nature trails.
You can spend mornings exploring Muir Woods and afternoons browsing vintage shops.
The city feels welcoming in a way that puts solo travelers at ease.
Coffee shops are filled with people working alone, parks are full of solo hikers, and restaurants have actual bar seating designed for one.
Ride a cable car without worrying about coordinating with anyone else’s schedule.
Walk across the Golden Gate Bridge and stop as many times as you want for photos.
Northern California has marvelous landscapes, whether you make your home base San Francisco or one of the beautiful surrounding small towns.
The surrounding areas are perfect for day trips when you need a break from city life.
You’ll leave feeling like you discovered something truly special.
Portland Oregon Combines City Life With Nature Perfectly
Portland is a good option for solo travelers because it’s pretty inexpensive, and there are tons of nature activities.
I’m always recommending Portland to women planning their first solo trip.
Stay within the city for some killer restaurants, then venture out to the Columbia River Gorge for hiking trails, walk along Oregon’s Cannon Beach, or savor wine tastings in the Willamette Valley.
The variety is incredible.
You get hipster coffee shops, quirky bookstores, food trucks galore, and world-class nature all within driving distance.
The people here are genuinely friendly without being overwhelming.
Portland feels safe and approachable, which matters so much when you’re traveling alone.
Public transportation is reliable, the city is bike-friendly, and locals are happy to give recommendations.
I personally love how you can design your perfect day here.
Want to hike in the morning and browse Powell’s Books all afternoon?
Do it.
Craving wine country one day and urban exploring the next?
It’s all right there.
The flexibility makes solo travel feel empowering rather than lonely.
Seattle Offers Solo Travelers Safety And Stunning Views
Seattle is one of the best places for solo female travel in the USA as there are lots of things to do in the city and beyond, plus public transport is easy to use, and it’s one of the safest places to travel alone in the US.
I felt completely comfortable walking around Seattle by myself, even at night.
The waterfront is gorgeous, the coffee culture is unmatched, and the Pike Place Market is endlessly entertaining.
I highly recommend catching the ferry to Bainbridge Island, watching the sunset from Olympic Sculpture Park and visiting Fremont.
These are perfect solo activities that don’t feel awkward to do alone.
The ferry ride especially—it’s meditative and beautiful.
Seattle has this calm, outdoorsy vibe that attracts other solo travelers.
You’ll naturally meet people at hostels, on hiking trails, or at local breweries.
But you also have plenty of space to enjoy your own company.
The neighborhoods each have their own personality, so exploring feels like discovering little worlds.
Rain doesn’t scare me in Seattle—it adds to the cozy atmosphere.
Austin Texas Makes Solo Dining Actually Fun
Austin is a wonderful and funky place for solo travelers to explore, and is home to plenty of social and fun hostels that won’t make you feel as if you’re traveling alone, but with a bunch of new friends instead.
I’m telling you, Austin has the friendliest vibe.
Austin is packed with activities perfect for solo travelers—go shopping in South Congress and spend tons of money without anyone judging you, or partake in food truck hopping without needing to share your breakfast tacos or homemade donuts.
The food truck scene alone is worth the trip.
Live music happens every single night, and showing up to a venue solo is completely normal here.
Actually, I’d say half the people at these shows are flying solo.
The city is walkable, the weather is gorgeous most of the year, and locals strike up conversations easily.
You won’t feel like an outsider here.
South Congress is perfect for solo shopping—vintage stores, boutiques, quirky gift shops.
Take your time, try on whatever you want, nobody’s rushing you.
Austin celebrates individuality, which makes it perfect for solo travelers finding themselves.
Washington DC Is Perfect For Culture-Loving Solo Women
Washington D.C.
is a beautiful weekend getaway option, and it’s incredibly accessible without a car.
I’m obsessed with how easy DC makes solo travel.
The metro system is straightforward, most major museums are free, and everything is designed for independent exploration.
Walk the National Mall at your own pace, spending hours at the Smithsonian museums.
Nobody questions a woman walking alone through monuments or sitting solo at a café.
The city attracts professionals, students, and tourists from everywhere, so solo travelers blend right in.
I love grabbing coffee near Dupont Circle and people-watching.
The neighborhoods each offer something different—Georgetown for shopping, Adams Morgan for nightlife, Capitol Hill for history.
Spring brings cherry blossoms that will take your breath away.
Fall offers perfect walking weather and fewer crowds.
DC feels sophisticated and safe, which gives solo travelers confidence.
You can have intellectual experiences during the day and cozy dinners at night.
The city respects your independence.
Miami Brings Color And Warmth To Solo Adventures
Colorful and vibrant, Miami stands out as one of the most unique cities in the US—between hearing salsa at all hours of the day in Little Havana and finding murals by world-renowned artists throughout town, your senses will be delighted.
I’m completely charmed by Miami’s energy.
It’s a great place for solo female travelers, because of the abundance of things to do in Miami, plus the city has an excellent reputation for being extremely hospitable, and even quite safe in general.
The beach culture here is perfect for solo travelers.
You can rent a chair, bring a book, and spend hours by the ocean without feeling self-conscious.
South Beach attracts people from all over the world, so you’re never really alone.
The art deco architecture is stunning for solo photography adventures.
Wynwood Walls offers incredible street art that makes you feel inspired and creative.
Little Havana pulses with culture, music, and the best Cuban coffee you’ll ever taste.
I love how Miami celebrates life—the colors, the sounds, the flavors.
As a solo traveler, you can design beach days, cultural exploration, and nightlife however you want.
The warmth (both weather and people) makes this city incredibly inviting.
New Orleans Offers Solo Travelers Rich Culture
With 300 years of rich cultural history along with a famous food and music scene, New Orleans is an entertainment hub worth exploring—a large city that’s easy to navigate and bustling with both tourists and locals.
I’ll be honest, New Orleans surprised me as a solo destination.
New Orleans can be a good place for solo female travel—you can enjoy alone time by doing a jazz cruise on the Mississippi, exploring Mardi Gras World, treating yourself to beignets, and walking around the French Quarter both during the day and night.
The city has so much personality that you never feel bored.
Café Du Monde is perfect for solo breakfast—sit outside with your beignets and coffee, watch the city wake up.
The music here is incredible, and showing up solo to a jazz club is completely normal.
Actually, it’s kind of magical to experience that music alone.
You can get lost in it without distraction.
The French Quarter is walkable and endlessly interesting.
Street performers, galleries, antique shops, restaurants spilling delicious smells onto the sidewalk.
New Orleans has a way of making solo travelers feel like part of the story.
Just use your street smarts, especially at night.
Honolulu Makes Solo Beach Time Feel Natural
Honolulu is definitely one of the best places to travel alone in the US—it’s been visited twice as a solo female travel destination and is loved for good reason.
I’m completely in love with how Honolulu embraces solo travelers.
The beach culture here normalizes being alone.
Grab a towel, find your spot on Waikiki Beach, and nobody thinks twice about it.
The aloha spirit is real—locals are genuinely friendly without being intrusive.
You can hike Diamond Head at sunrise, spend afternoons snorkeling, and evenings at beachside restaurants.
The island offers both adventure and relaxation, whatever your mood needs.
I love how safe Honolulu feels for women traveling alone.
The tourist infrastructure is solid, public spaces feel secure, and you’re surrounded by other travelers.
Pearl Harbor and the various historical sites are meaningful to visit solo.
You can take your time, reflect, and absorb the history at your own pace.
The food scene is incredible—poke bowls, shave ice, local Hawaiian cuisine.
Honolulu gives you tropical paradise vibes with big city convenience.
Louisville Kentucky Surprises With Bourbon And Culture
Louisville is one of the USA’s most underrated cities, and a great destination for solo female travelers—often nicknamed “the Gateway to the South,” the city is most famous for its bourbon culture, but there’s much more to discover.
I’m always surprised more women don’t know about Louisville.
You can visit museums (the Kentucky Derby Museum is one of the most famous), explore caverns, go to the farmers’ market, admire landmarks, take day trips to horse farms, and easily make friends over some delicious bourbon.
The bourbon trail is fantastic for solo travelers.
Tours are social, you meet people naturally, and the tastings are educational and fun.
Louisville has Southern hospitality that makes you feel welcomed immediately.
The downtown area is walkable and feels safe.
I love the mix of history and modern food culture here.
You get farm-to-table restaurants, historic neighborhoods, and genuine local character.
The Kentucky Derby Museum is fascinating even if you’re not into horses.
It tells the story of tradition and community.
Louisville offers culture, history, and outdoor activities without overwhelming you.
It’s the perfect size for solo exploration.
